Your Pregnancy Dos and Don’ts

Pregnancy Dos:
1. Do take a supplement
2. Do engage in moderate exercise
3. Do get enough sleep
4. Do minimize stress
5. Do talk to your Doctor often

Pregnancy Don’ts:
1. Don’t smoke
2. Don’t eat risky foods
4. Don’t have hot baths
5. Don’t use toxic chemicals
6. Don’t Ignore depression